What are the common side effects of smoking disposable vape?
This is especially common when using a single-use e-cigarette for the first time, with about 30% of friends initially coughing. After a period of adjustment, most of these people can adapt to the problem. In this 30% population, only about 10% of smokers had persistent cough symptoms, about 40% no longer had it, and about 50% had only intermittent cough. What is the cause of the cough?
When smoking a disposable e-cigarette, the atomization of the e-liquid from the disposable e-cigarette stimulates the tiny hair-like protrusions called cilia on the respiratory tract. The side effect is cough. When we quit smoking, these substances slowly recover, and the symptoms disappear after adaptation.
dry throat/nose/mouth
These symptoms may be caused by propylene glycol or nicotine in the ingredients of single-use e-cigarette liquids. Propylene glycol is a colorless, odorless, and nearly odorless molecule. It consists of three carbon atoms, eight hydrogen atoms and two oxygen atoms. Technically, it’s an alcohol. Propylene glycol can absorb moisture from the surrounding environment. When we smoke disposable electronic cigarettes, it is our mouth and throat. If you are sensitive to this, it can make smoking a disposable e-cigarette very unpleasant.
Another possibility is nicotine. Nicotine is the main ingredient that determines the taste of the throat, but if we have too much nicotine, it can lead to a dry throat. However, since most e-cigarettes smoke before disposable e-cigarettes and are accustomed to nicotine, this is unlikely.
Headache
Headaches are the other most common side effect of single-use e-cigarettes. Only a very small number of new e-cigarettes have this phenomenon. Old smokers rarely see headaches. The most likely culprit is dehydration. This is due to the water-collecting properties of propylene glycol and vegetable glycerin. Therefore, if you have this problem, it is recommended to drink an appropriate amount of boiled water when smoking a disposable electronic cigarette
dizziness/nausea
Nicotine poisoning is unlikely to occur from single-use e-cigarettes, but a very common thing is nicotine excess. The biggest sign of reaching this point is feeling sick. If we notice this when we smoke single-use e-cigarettes for a long time, our body is actually telling ourselves that we need to stop smoking single-use e-cigarettes temporarily. According to the experience of the old e-cigarette drivers around me, this nausea will gradually increase, so I found that it is best to take a break at the beginning. That way, it’s relieved quickly, and you don’t have another initial symptom: vomiting. You might get a headache if you vape too much, but we can already avoid the worse when we feel sick.